Ramblr Project: Mental Health Uncensored
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
Episodes
89 episodes
Losing a parent, Dealing with loved Ones Struggling
Welcome back to the Ramblr Project Show. On this episode, the guys talk about taking a break for the last year and deciding to start interviewing and sharing stories again
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Episode 89
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1:20:19
Pros And Cons of New Years Resolutions, Goal Setting
On this episode, Matt Ravida, Matt Davidge and Dan Pelosini talk about the pros and cons of new years resolutions and goal setting. The group dives into how setting big goals for the new year can be extremely overwhelming and counterintuitive i...
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Episode 88
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55:33
The 10 Ninety Rule, Focusing on What You Can Control- Mason Sawyer, Sam Josie
On this episode, we bring on the hosts of the 10 Ninety podcast Mason and Sam. The two talk about the 10 Ninety rule and how it can apply to everyone somehow. Sam shares about growing up/ living with dwarfism and how it has impacted him up to t...
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Episode 87
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1:18:04
You Want Something? Start Today, not Tomorrow- Dillon Johnson aka Uncle Dijon
On this episode, we bring on Dillon Johnson aka Uncle Dijon. Over the past two years, Dillon has been making comedy videos on apps like TikTok and Instagram. Knowing this is always what he wanted to do, he got backlash. In the episode, he talks...
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Episode 86
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1:30:08
A Conversation About Alcohol
Everyone has a different relationship towards alcohol. For some, it's a casual drink every few nights or a way to get loose. For others, it's a crutch or a way to hide wounds. Whatever it may be, alcohol plays a significant role in ...
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Episode 85
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42:16
Peaks and Valleys of Mental Health, The Battle of Finding Proper Medication- Shaun Lund
In this episode, we bring on Shaun Lund. Shaun shares his journey battling mental health struggles including starting off the interview by telling an extremely emotional personal story that changed the trajectory of his life. He explains the im...
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Episode 84
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1:12:40
Connecting Strangers, Hitchhiking Across The Country- Brad Lancaster
In this episode, we bring on Brad Lancaster. Brad is the founder of Discover Connection, where he documents and films interactions with complete strangers in hopes of building stronger, more connected relationships. He believes that the root of...
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Episode 83
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1:00:35
Chasing Dreams, Music Industry Struggles, Following Your Heart- Nathan James Dohse
On this episode of the podcast, we bring on Artist Manager Nathan. James Dohse. Nathan comes on the. podcast and shares the ups and downs in. the world of music. He talks about getting out of his hometown to find like-minded people that support...
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Episode 82
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56:25
Matt Walked For 24 Hours Straight
On this episode, Matt Davidge, and Dan Pelosini, converse with Matt Ravida as he breaks down walking for 24 hours straight for Overdose Awareness. Matt re-touches on the motivation and the reason for the walk as well as how the feat unfolded. M...
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Episode 81
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43:13
Walking 24 Hours for Overdose Awareness
on this episode of the Ramblr Project podcast Matt Ravida and Dan Pelosini Talk about Matt's brave feat on July 16-17th, Walking for 24 hours straight in support of overdose awareness. Matt shares why he is doing this and what he is trying to a...
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Episode 80
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22:39
Talk Suicide With Matt Davidge
On this episode, we bring back on Matt Davidge to explain his story breaking down his mindset that got him into a low spot that included suicidal thoughts. Through therapy, he was able to break down those thoughts and push past a headspace that...
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24:01
What Mental Support Looks Like- Matt Davidge
In this episode, Dan and Matt are joined by guest Matt Davidge. The 3 talk about what mental health support is, how they found support, as well as ways to support others struggling. Matt davidge shares his story of how tiktok helped him f...
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32:50
Building Stronger Relationships, What Masculinity Really is, Finding Your Purpose- Kyle Rushton
On this episode, we bring on relationship coach, Kyle Rushton. Kyle tells his story that includes finding his purpose, and pursuing what he wanted to do- and the backlash that can come from that. Being a coach Kyle touches on several t...
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1:01:52
How To Support Your Loved One's Mental Health- Dr. Jenna Tabachnick
We bring on Dr Jenna T to chat with us about mental health within couples, families, and friends. she breaks down methods to support your loved ones as well as communication tips.She explains patterns that can lead to struggling relatio...
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Episode 78
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1:20:40
The Depths of Post Concussion Syndrome- Nick Eustace
On this episode of the Mind Sweep Podcast, we bring on Nick Eustace. During his teens, Nick sustained multiple concussions while playing high levels of hockey. The injuries resulted in him having to give up his passion and the sport he loved. N...
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Episode 75
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55:45
Purpose, Inner Compass, Coaching Athletes For Life After Sport- Quentin Williams
Quentin Williams is an NCAA athlete that is now a men's leadership coach. His focus is helping other ex-athletes find purpose, meaning, and assistance for life after sport. Quentin joins our podcast to discuss his story that includes playin...
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Episode 74
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49:08
Let's Talk LGBTQ+ -Zoe Stoller
On this episode of the Mind Sweep Podcast, we bring on Zoe Stoller.Zoe shares information and knowledge surrounding LGTBQ+, through her social media platforms including TikTok and Instagram. She has built up a following by answering questio...
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Episode 73
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49:44
Moving Forward Together: Indigenous ally and representative Jonathan Boyer Nolan
On this episode of the Mind Sweep Podcast, we bring on Jonathan Boyer Nolan from the Mississauga First Nation.Jonothan comes on and shares his story coming up that includes conditions of growing up on the reserve and overcoming obstacle...
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Episode 72
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1:07:47
How Can Meditation Help You- ft. Steve Ferrell- Ep.71
A massive misconception, meditation is often passed upon because many don't really understand it. Steve Farrell joins the podcast to break down different forms of meditation that can help you be more present, ground yourself, slow down, and fee...
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Episode 71
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47:43
70. Let's Breathe, Why is Proper Breath So Important
In this episode with sit down with Ashley Orr and her friend Lisa and talk breathe.Breathing properly, sounds easy right? Inhale, exhale, all that fun stuff. We breathe to live, it's something we all do. However, proper breath and breat...
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Episode 70
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10:28
69. Just Keep Going, Team Canada Member and Olympian- Tyler McGregor
As a 16-year-old able bodied AAA hockey player Tyler Mcgregor was diagnosed with a rare type of cancer, spindle cell sarcoma. As a result, in January 2010 McGregor underwent eight months of chemotherapy and the amputation of his left leg....
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Episode 69
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51:50
68. Where My Anxiety Comes From- Dan Pelosini
This is a quick conversation between co-hosts Matthew Ravida and Dan Pelosini. In this convo, Dan shares how his therapist helped him break down and understand the roots of his anxiety and stress.He talks about the importance of understandi...
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Episode 68
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14:16
67. Move your body, Save your Mind- Katie McClelland
On this episode of Mind Sweep, we bring back on Katie McClelland (previous episode #45)Being the owner of Delasol Yoga studios, and a long time yoga teacher, she talks about the importance of movement for not only your physical health b...
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Episode 67
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25:26
66. Addiction, Being Honest With Yourself, Knowing What's Best For YOU- Omar Masri
Omar comes on and shares why, and how important it was for him to stop smoking weed. Cannabis is something lots indulge in. For lots, it's a way to ease, chill out, and relax. however, for some, it can lead to being a crutch, fuel for anxiety, ...
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Episode 66
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38:20
65. Looking Inward and Letting Go- Melissa Jeffreys
Melissa helps high achievers and people who are hard on themselves grow, go deep, and master their emotions.She joins us on the Mind Sweep Podcast to talk about her journey that includes self-discovery, letting go of the anxious control...
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1:01:44