Ramblr Project: Mental Health Uncensored
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
Ramblr Project: Mental Health Uncensored
68. Where My Anxiety Comes From- Dan Pelosini
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This is a quick conversation between co-hosts Matthew Ravida and Dan Pelosini. In this convo, Dan shares how his therapist helped him break down and understand the roots of his anxiety and stress.
He talks about the importance of understanding why you're the way you are and working towards changing the negatives.
The duo also touch on the importance of checking in with a therapist even now again, as well as creating a new identity.