Ramblr Project: Mental Health Uncensored
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
Ramblr Project: Mental Health Uncensored
How Can Meditation Help You- ft. Steve Ferrell- Ep.71
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A massive misconception, meditation is often passed upon because many don't really understand it. Steve Farrell joins the podcast to break down different forms of meditation that can help you be more present, ground yourself, slow down, and feel more alive!
This is an awesome episode if you're interested in learning more about this practice as well as how you can apply it
Steve can be found at https://www.instagram.com/movewellfeelgood/