
Ramblr Project: Mental Health Uncensored
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
Ramblr Project: Mental Health Uncensored
Day By Day- Ryan Luyk- Ep. 12
On today’s episode of Mind Sweep we bring on Ryan Luyk. Ryan comes on and shares his story of depression and addiction that resulted in a suicide attempt. Ryan talks about how the two illnesses run hand and in hand and what it took for him to get out of the rut he was in.
Ryan touches on a lot of key topics including:
-Almost taking his own life
-What it takes to start taking control of your situation
-Advice for battling addiction and depression
-The importance of monthly check-ups and check-ins
-how to build a proper support group