Ramblr Project: Mental Health Uncensored
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
Ramblr Project: Mental Health Uncensored
Quarantine and Your Mental Health- Ep. 25
What's up! This is a quick drop-in episode where Matt and Dan talk about some questions we put on our Instagram story earlier (Thursday/ Friday) regarding how you are dealing with your changed lifestyle due to COVID19.
We talk about the importance of routine when maintaining good mental health and how these new-found circumstances impact it. We address questions and concerns about higher stress and anxiety levels due to wrong things such as money, family members, feeling trapped etc.