Ramblr Project: Mental Health Uncensored
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
Ramblr Project: Mental Health Uncensored
Why Yoga- Steve Farrell- Ep.19
On this week’s episode of Mind Sweep we welcome Steve Farrell. Steve comes on and shares his story of past struggling issues that include body image, confidence, and ego.
Eventually Steve started to notice progress once he introduced yoga into his life, which for the first time connected his mind and body.
Steve is now a teacher of meditation and yoga with a passion of helping others find some therapy within movement.