Ramblr Project: Mental Health Uncensored
Sometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
Ramblr Project: Mental Health Uncensored
Punk Rock Yoga- Monika Benkovich- Ep. 18
Monica comes onto the Mind Sweep podcast and talks about her troublesome past with drugs, alcohol, and depression.
She shares her story how she struggled for many years until she finally removed the root of her problem.
Now Monika teaches yoga more specifically punk Rock Yoga, something she dives deeper into as the podcast goes on