Mind Sweep

Punk Rock Yoga- Monika Benkovich- Ep. 18

January 13, 2020 The Ramblr Project
Mind Sweep
Punk Rock Yoga- Monika Benkovich- Ep. 18
Chapters
Mind Sweep
Punk Rock Yoga- Monika Benkovich- Ep. 18
Jan 13, 2020
The Ramblr Project

Monica comes onto the Mind Sweep podcast and talks about her troublesome past with drugs, alcohol, and depression.   

She shares her story how she struggled for many years until she finally removed the root of her problem.  

Now Monika teaches yoga more specifically punk Rock Yoga, something she dives deeper into as the podcast goes on 

Show Notes

Monica comes onto the Mind Sweep podcast and talks about her troublesome past with drugs, alcohol, and depression.   

She shares her story how she struggled for many years until she finally removed the root of her problem.  

Now Monika teaches yoga more specifically punk Rock Yoga, something she dives deeper into as the podcast goes on