Dillen comes on and shares his relationship with anxiety. He shares what it takes to try and take control of the illness and reiterates the importance of not giving up.
Dillen's story starts with his childhood trauma and how that translated to the struggles he finds himself in still today with things such as trust and fear.
He talks about going into counselling at a young age and how it might not work at first.
The group talks about the importance of men sharing more feelings and to stop burying everything so far down.