Ramblr Project: Mental Health Uncensored

Stop Trying To Run Away- Sarah Waddell- Ep.8

November 04, 2019 The Ramblr Project
Ramblr Project: Mental Health Uncensored
Stop Trying To Run Away- Sarah Waddell- Ep.8
Show Notes

This week Matt and Dan talk to their good friend, Sarah Waddell. Sarah comes on and talks about several life-altering experiences; including her childhood, almost dying in Vietnam, and the loss of her mom. She explains how when all these problems arose her first thought would be to run away. Escape. Travel. Get out of town. Thinking that all her trouble would be left behind. However, as Sarah stresses, all the travel highs were just temporary and all the built-up struggles only got worse. She talks about the importance of sitting in your problems and tackling them head-on. 

Later in the episode, the group talks about the importance of finding the right resources as well as the fulfilment you get of helping others. 

Enjoy!