On Monday’s episode of Mind Sweep, Matt and Dan are joined by mental health nurse, Karoline Courtney. Karoline shares tons of knowledge as well as experiences from working in the hospital including how to communicate properly, and be the most helpful with someone that is struggling. Throughout the episode, she provides the reasoning behind certain behaviours we carry day-to-day, such as the patterns we complete in our everyday lives. The episode is jam-packed with information and really is a must-listen!